Published On: Thu, Aug 30th, 2012

Top 5 Foods That Will Make You Look And Feel Gorgeous

Beauty treatments theses days are all the rage but can be expensive. Well we’ve found the perfect solutions to having a healthy diet as well as looking amazing, that won’t break the bank! Here is our top 5 foods to look and feel gorgeous:

5. Tomatoes

As strange as you may think, tomatoes are great for clear skin. Using tomatoes in a face mask will help reduce oil on the skin and clear and close up pores. They can also brightening the skin to give you a fresh and healthy glow. And of course they are a one of your five a day. What can’t these plump and juicy fruits do?!

 

4. Dark Chocolate

No longer is dark chocolate a naughty little snack, but now a necessary to help protect your skin from sun burn. It’s been proven that eating this, as well as wearing suncream, can prevent redness of sunburn as well as help repress inflammation. Also some scientist have said dark chocolate can benefit your heart by helping reduce your blood pressure and in some cases has been known to have anti-clotting effect, thus making your heart healthier. This is because of the natural and good antioxidant which benefit your body and taste great!

3. Eggs

Eggs can be eaten in so many ways, which is a good thing as eggs actually help your hair grow longer and faster as well as gives your locks a shiny natural look. Eggs contain omega-3 which means not only will it will help your hair to get that luscious look but give your brain a boost as well!

 

2. Carrots

Okay, so we all know that carrots can help improve your eye sight, but now these yummy veggies have another great purpose; they contain Vitamin A which is proven to prevent hair loss and make your hair thicker and longer! Plus eating carrots more often all adds up to your five a day.

 

1. Strawberry

Want pearly white teeth but can’t afford those crazy teeth whitening cosmetics? Well look no further. Strawberries have acid in them which can help remove plaque on teeth and gets rid of yellow stains! All you need to do is crush them into a paste like mixture and using your fingers, spread the paste along your teeth and rub it in a bit. Then rinse your mouth out and enjoy that clear teeth feel!

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