Get On Your Bike And Pedal For Charity

  April bike ride through beautiful Essex countryside What could be better than spending a Sunday cycling through Essex villages and countryside, enjoying the Spring sunshine, absorbing the beauty of the countryside and perhaps enjoying a short stop for lunch or a drink at one of the village pubs or cafes en route? We are inviting couples, families More...

by Kelly | Published 5 years ago
By Kelly On Tuesday, February 5th, 2013
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Put Some Sunshine Into Your Life With LUSH

  Sunshine Products From LUSH Whilst everyone else is talking about the Winter Blues, here at LUSH we’ve got some bright andzesty feel good products to bring that little bit of sunshine back into your life! THE More...

By Kelly On Saturday, February 2nd, 2013
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Can You Really Get Fit In 4 Minutes? Tabata Says Yes!!

  There is a new fitness craze revealed where you can get fit in just 4 minutes!! “How?” you ask!! “Not possible”, you say!! Well, it is claimed to be possible and here is how… Tabata!! More...

By Kelly On Monday, January 28th, 2013
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Winter Blues…You CAN Beat it!!

Are you feeling a bit down in the dumps? No motivation? Low energy? You, like many others, may be suffering from the Winter Blues. With the cold weather, the short days and long cold nights, a lot of people struggle More...

By Sian On Saturday, September 1st, 2012
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The New Fitness Craze Thats Taking The World By Storm

  What comes to mind when you think of Yoga? Healthy, relaxing, effective? Well what about AntiGravity Yoga? This new fitness craze is set to be the next big thing. AntiGravity Yoga uses a mixture of normal More...

By Kelly On Tuesday, April 10th, 2012
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Polycystic Ovary Syndrome

Many people have heard of Polycystic ovary syndrome (PCOS) but less known is a kidney disease  ADPKD – AUTOSOMAL DOMINANT POLYCYSTIC KIDNEY DISEASE, the world’s most common inherited life-threatening condition, More...

By Kelly On Sunday, April 8th, 2012
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65 Years Of Marriage And Still Going Strong

Will your marriage last for 65 years? picture courtesy of Maldon & Burnham Standard Bob and Kathy Land, both mid 80’s live together at Middleton Manor Care Home, Wantz Road, Maldon, were childhood sweethearts More...

By Kelly On Wednesday, November 23rd, 2011
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FAMOUS PIGS VISIT CHELMSFORD

Two of the most famous Pigs on TV come to Chelmsford, on Sunday 27th November Peppa Pig and her little brother George will be in town to turn on the Chelmsford Christmas Lights. But, before they light up Chelmsford More...

By Kelly On Monday, October 24th, 2011
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The Best Of British – Crab

  For the spring I was recommended to have a crab dish that is just coming into season. Crabs first evolved in the Jurassic period and they have been caught and eaten throughout human history. They are crustaceans More...

By Kelly On Friday, October 7th, 2011
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Did You Know…An Espresso has less caffeine than a cup of coffee?

A cup of drip drewed coffee has about 115mg of caffeine, an espresso ( and percolated coffee) about 80mg, while instant coffee has about 65mg of caffeine. Decaffeinated coffee is not totally caffeine free, containing More...

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